Breakfast consisted of Anaheim Scrambler from Corner Bakery. One of my favorite paleo breakfast meal in El Paso. Nix the bread and order with Fruit instead of potatoes. Add some salsa and you are golden! By the way, Corner Bakery is a great place to work from. Free Wifi, good food, quiet enough to take a phone call, and the service is excellent. Its actually a Ghostlight Creative (my day job) favorite.
Lunch was a bit harder. Again I was running around so I found a Big 8 went in and bought a few things to heat up. Broccoli, turkey, and avocado. All for $5.33. Heated up the broccoli in a microwave that I had access to and ate some of the turkey. This combo was actually very good. A very good choice for an impromptu lunch or a planned sack lunch for that matter. Carbs, Fat and Protein. Satisfied.
Cant wait for dinner. Amy texted me that I am invited and there will be chicken and dessert involved. (hands to mouth) Oh my gooooodness…. I just love surprises…. LOL!!!
Annie “on the rag” (its a Crossfit El Paso thing)
Result: 24:47. That one was nasty. First time doing lateral burpees for more than 5 in a row. DANG.
Side note: I am completely inspired by the athletes at CFEP! The dedication and the will is so much fun to see. What is even more fun to watch is the transformation. I love coaching!!
I forgot my Progenex today. Dang it. May try to stop by store for some musclemilk.